Triathlon is one of the fastest growing participation sports in the UK, attracting sportspeople from a wide range of backgrounds and fitness levels. Triathlon begins with an overview of how to start out and what to expect, with clear and concise introductory sections of the three disciplines - swim[...]
Whether you've completed a single discipline, a few events or are already a seasoned triathlete, your goal is the same - to be better. Triathlon - the Go Faster Guide will smarten up your training, improve your technique and help you set out a plan to bring down your race times. Learn how to: goal s[...]
A guide to the world of cycle road racing.